Tag: meal planning
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Five Ingredients: Quick and Easy Food
Jamie Oliver is an accomplished British chef, TV celebrity, and author. His 2017 novel “5 Ingredients: Quick and Easy Food” is one of his best sellers. Aiming to simplify meal preparation for home chefs, this cookbook focuses on recipes that require no more than five components.
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The Ultimate Guide to Portion Control – Tips and Strategies for a Healthy Diet
Discover the ultimate guide to portion control for a healthy diet. Learn about the benefits, psychology, and strategies for practicing portion control at home, while dining out, and for weight loss.