Proto Untypical

Category: Anti-aging

  • 5 Fasting Mistakes You Might Be Making

    Avoid these common fasting mistakes and optimize your intermittent fasting routine with these practical tips. Learn how fasting can boost brain function and discover two recommended books by fasting experts Dr. Jason Fung and Gin Stephens.

  • The Amazing Benefits of Losing 40 Pounds of Fat

    Are you ready to transform your life and improve your health? We know that losing weight can be a challenging journey, but shedding 40 pounds of fat can have an incredible impact on your overall well-being. That’s why we’ve created this amazing infographic to showcase the benefits of losing 40 pounds of fat! Not only…

  • The Many Benefits of Intermittent Fasting

    Intermittent fasting has become a buzzword in the health and fitness world. With over 200 studies backing up its benefits, it’s no wonder why more and more people are trying this way of eating. From resetting the body’s hormone receptors and transmitters to improving insulin sensitivity, fasting has been shown to have a variety of…

  • Hungry Book Club

    Welcome to our Hungry Book Club. This is where we explore the latest trends in nutrition, diet, wellness, fasting, and other things related to staying alive. We think that the best way to make sure your health and well-being are at their best is to keep up with the latest research and ideas in these…